新时代上海饮食营养的规范与实践

                                         （新时代上海饮食营养的规范与实践 获得优秀论文奖）

                                                        新时代上海饮食营养的规范与实践

                                                 菩惠宁生命科学（上海）有限公司  晏昭彬

【摘要】新时代国民健康战略背景下，饮食营养规范化、精细化治理已成为超大城市公共卫生与慢病防控的核心抓手。上海作为全国健康治理标杆城市，率先推进膳食营养标准化建设、场景化干预与全民食养科普，构建适配超大城市居民生活特征的营养健康治理体系。当前上海居民存在高油高盐高糖摄入、膳食结构失衡、精细化营养认知不足等共性问题，是诱发代谢性慢病年轻化的重要诱因。本文结合新时代上海饮食营养治理政策、行业规范落地与社区实践现状，系统分析膳食营养规范化建设的实施路径、实践成效与现存短板，探讨超大城市饮食营养治理的优化策略。研究表明，系统化、场景化、全周期的膳食营养规范实践，能够有效改善居民膳食结构，降低慢病发病风险，为全国城市营养健康治理提供示范样本。

【关键词】新时代 上海 饮食营养 膳食规范 健康实践 慢病防控

【论述研讨】超大城市快节奏生活模式下，外卖常态化、膳食精细化不足、饮食作息不规律等问题突出，

传统自发性饮食模式已难以适配现代健康需求。新时代上海立足超大城市治理特点，构建政府引导、行业规范、社区落地、全民参与的多维膳食营养治理体系，持续推进健康餐厅、健康食堂、校园营养配餐、社区食养服务标准化建设，严格落实减盐、减油、减糖专项规范，逐步实现饮食营养从“食品安全管控”向“营养健康赋能”转型升级。在实践落地层面，上海已建立医院—社区—家庭全链条营养服务模式，依托社区食养工作站开展个性化膳食指导，针对青少年、老年人群、慢病群体制定分层膳食标准，出台校园午餐营养规范、公共餐饮营养标识指引等行业准则，有效纠正公共餐饮膳食配比失衡问题。同时依托食文化科普与营养健康教育，推动科学膳食理念走进家庭，引导居民优化食材结构、改善进食习惯，逐步扭转不合理膳食模式。现阶段上海饮食营养规范化实践仍存在短板。

（1）公共餐饮营养标准化覆盖率不均，中小型餐饮营养管控薄弱

（2）居民个体化膳食认知参差不齐，慢病人群科学食养依从度不足

（3）传统食养文化与现代营养科学融合不够深入，营养干预的非药物防病价值未充分普及

【总结】新时代上海饮食营养规范化实践，是超大城市公共健康治理现代化的重要探索，通过制度规范、场景治理、科普赋能三位一体建设，有效重塑了居民健康膳食体系，夯实了慢病预防的饮食基础。未来上海需持续深化膳食营养行业标准化建设，强化分人群、分场景的精准营养干预，推动中华传统食养文化与现代营养学深度融合，完善全周期饮食健康服务体系，以科学膳食规范赋能全民健康，持续打造超大城市营养健康治理的全国示范标杆。

                                          地址：上海食文化研究会会议室   会议时间：2026 年 9 月 17 日

Shanghai Social Science Federation 2026 Academic Cooperation Project

Scientific diet empowers health

The 3rd "Diet, Nutrition and Health Expert Forum and Nutrition and Disease Prevention and

Control" Academic Conference

Standardisation and practice of dietary nutrition in Shanghai in the new era

Puhuining Life Science (Shanghai) Co., Ltd. Yan Zhaobin

【Abstract】Under the background of the national health strategy in the new era, the standardisation of diet and nutrition and refined governance have become the core of public health and chronic disease prevention and control in megacities. As a national health governance benchmark city, Shanghai takes the lead in promoting the standardisation of dietary nutrition, scenario-based intervention and national diet science popularisation, and builds a nutrition and health governance system that adapts to the life characteristics of residents in megacities. At present, Shanghai residents

have common problems such as high oil, high salt and high sugar intake, dietary structure imbalance, and insufficient awareness of refined nutrition, which are important triggers for the rejuvenation of metabolic chronic diseases. This article combines Shanghai's diet and nutrition management policy in the new era, the implementation of industry norms and the current situation of community practice, systematically analyses the implementation path, practical results and existing shortcomings of the standardised construction of dietary nutrition, and explores the optimisation strategy of diet and nutrition management in megacities. Research shows that systematic, scenario-oriented and full-cycle dietary nutrition standard practice can effectively improve the dietary structure of residents, reduce the risk of chronic diseases, and provide a model sample for the national urban nutrition and health management.

【Keyword】New Era, Shanghai, Diet and Nutrition, Dietary Standardisation, Health Practice, Chronic Disease Prevention and Control

【Discussion】In the fast-paced life mode of megacities, the normalisation of takeaway, insufficient refinement of

meals, irregular diet and other problems are prominent, and the traditional spontaneous diet mode is difficult to adapt to modern health needs. In the new era, based on the characteristics of mega-city governance, Shanghai has built a multi-dimensional dietary nutrition governance system guided by the government, industry standards, community implementation and national participation. It will continue to promote the standardised construction of healthy restaurants, healthy canteens, campus nutrition and community catering services, and strictly implement the special norms of salt reduction, oil reduction and sugar reduction. Step by step to realise the transformation and upgrading of diet and nutrition from "food safety control" to "nutrition and health empowerment". At the practical level, Shanghai has established a hospital-community-family whole-chain nutrition service model, relying on community nutrition workstations to carry out personalised meal guidance, formulate layered meal standards for teenagers, the elderly and chronic disease groups, and introduce industry guidelines such as campus lunch nutrition standards and public catering nutrition identification guidelines. , effectively correct the imbalance in the ratio of public catering meals. At the

same time, relying on the popularisation of food culture and nutrition and health education, we will promote the scientific diet concept into the family, guide residents to optimise the structure of ingredients, improve eating habits, and gradually reverse the unreasonable diet pattern. At present, there are still shortcomings in the standardised practice of diet and nutrition in Shanghai. First, the standardised coverage of public catering nutrition is uneven, and the nutrition control of small and medium-sized catering is weak; second, residents' individualized diet awareness is uneven,and the scientific diet compliance of chronically ill people is insufficient; third, the integration of traditional food culture and modern nutrition science is not deep enough, and the non-drug disease prevention value of nutritional intervention is not fully popularised. And.

【Summary】The standardised practice of diet and nutrition in Shanghai in the new era is an important exploration of the modernisation of public health governance in megacities. Through the trinity construction of institutional norms, scenario governance and science popularisation empowerment, it has effectively reshaped the healthy diet system of residents and consolidated the dietary foundation for the prevention of chronic diseases. In the future, Shanghai needs to continue to deepen the standardised construction of the dietary nutrition industry, strengthen accurate nutrition intervention by group and scene, promote the deep integration of traditional Chinese food culture and modern nutrition, improve the full-cycle diet and health service system, empower the health of the whole people with scientific diet norms, and continue to create a mega-urban nutrition and health treatment. The national demonstration benchmark of Li.

Address: Conference Room of Shanghai Food Culture Research Association Meeting

Time: September 17, 2026

审撰 ：食药物质 健康中国栏目组  愚晏

摄影 ：冯赟超  陈金宝

翻译 ：国际食药物质与健康产业联盟 执行秘书长  孙丽

校对：国际疾病非药物干预科学应用联盟（中国代表处）执行秘书长 吴玲