中欧食养健康传创发展基地（波兰）为中国食养造福人类做出贡献

                                    中欧食养健康传创发展基地（波兰）为中国食养造福人类做出贡献

                                                      中欧食养健康传创发展基地（波兰） 武梅花

【摘要】中国食养，走向世界的健康智慧，中医药食同源文化，是中华五千年文明沉淀下来的非药物干预、膳食防病、体质调养的宝贵财富。在全球慢病蔓延、亚健康普遍、医疗负担加重的当下，科学膳食、食养防病已经成为全球健康治理的主流趋势。为推动中国传统食养文化走出国门、落地欧洲、服务全球民众，2025 年 10 月由上海师范大学联合国际食药物质与健康产业联盟，在中国驻波兰大使馆指导下共建中欧食养健康传创发展波兰基地。基地立足中欧文化交融前沿，承担中国食养标准化、国际化、普及化传播使命，让中式科学膳食体系造福世界人民。

【关键词】中国食养 立足欧洲 服务全球民众

【论述研讨】

一、波兰地处中欧核心区位，是中国与欧盟开展文化交流、学术合作、健康产业对接的重要枢纽，基地核心定位为：

1. 中欧食养学术交流平台对接欧洲营养学、公共卫生体系，将中国药食同源理论用现代科学语言国际化、标准化阐释，消除东西方认知壁垒。

2. 食药物质海外科普传播基地，系统传播“辨证施食、膳食防病、阴阳平衡、未病先防”的中式健康理念。

3. 中欧健康产业转化合作窗口，推动中国合规、安全、成熟的食养膳食方案、食疗体系、非药物干预技术落地欧洲，实现本土化适配。

二、基地核心工作内容

食养文化守正传创，系统整理中国传统药食同源食材理论、四季食养、体质食疗、慢病膳食干预体系，去糟粕、留精华、做标准化，形成欧洲可理解、可采信、可推广的学术内容体系。

2. 中欧学术互通互鉴，与欧洲高校、营养学会、公共卫生机构开展联合研讨、课题共建、人才互访，以本次上海市社联“科学膳食 赋能健康”学术项目为依托，把中国饮食营养与疾病防治研究成果输出至欧洲，提升中式食养的国际学术话语权。

3. 海外亚健康与慢病食膳干预落地，针对欧洲人群高脂饮食、代谢紊乱、肥胖、免疫失衡、压力型亚健康等问题，引入中国成熟的食药膳干预方案，用温和、安全、可持续的膳食方式，实现疾病前置预防、体质优化、健康养护。

4. 建立中欧双向健康科普体系，面向海外民众开展常态化食养科普，打破西方对东方食疗文化的刻板认知，让世界看见：中国食养不是偏方，而是体系完整、逻辑科学、历经千年验证的公共健康智慧。

三、创新价值：让中国食养造福全人类

1. 输出“疾病非药物干预”的中国方案，全球医疗体系普遍重治疗、轻预防。中国食养最大优势，就是以食为药、以膳调病、以养固本，低成本、高安全、可普及，完美契合全球疾病防治需求。

2. 构建中欧健康文明互鉴新范式，以往国际健康交流多为西方理论单向输入，本基地实现中国食养智慧对外输出，形成东西方营养文化互补、互通、互融的新格局。

3. 助力健康中国走向健康世界，从“单一国民健康”升级为人类公共健康服务，让中华食养文化成为全球疾病干预防治的重要组成部分，真正实现“中国智慧，造福人类”。

【总结】膳食有道，健康无界，文化传创，造福人类。中欧食养健康传创发展波兰基地，将始终立足守正、创新、传播、普惠的宗旨，深耕中欧健康合作，持续输出科学、系统、权威的中式食养方案，让中华千年食养智慧惠及世界各国民众，为全球疾病防治、人类健康福祉贡献中国力量！

                                                                       地址：上海食文化研究会会议室   会议时间：2026 年 9 月 17 日

Shanghai Social Science Federation 2026 Academic Cooperation Project

Scientific diet empowers health

The 3rd "Diet, Nutrition and Health Expert Forum and Nutrition and Disease Prevention and

Control" Academic Conference

China-Europe Food and Health Development Base (Poland) contributes to China's food and health

for the benefit of mankind

China-Europe Food and Health Transmission and Development Base (Poland) Wu Meihua

【Abstract】China's diet and nourishment, the health wisdom of the world, and the culture of the same origin of traditional Chinese medicine and food are the valuable wealth of non-drug intervention, dietary disease prevention and physical conditioning precipitated by Chinese civilisation for five thousand years. At a time when chronic diseases are spreading globally, sub-health is widespread, and the medical burden is increasing, scientific diet and diet to prevent disease have become the mainstream trend of global health governance. In order to promote traditional Chinese food culture to go abroad, land in Europe, and serve the people around the world, in October 2025, Shanghai Normal University, together with the International Food and Health Industry Alliance, under the guidance of the Chinese Embassy in Poland, jointly built a Polish base for the creation and development of China-Europe food and health.

Based on the forefront of the integration of Chinese and European cultures, the base undertakes the mission of standardisation, internationalisation and popularisation of Chinese food, so that the Chinese scientific meal system can benefit the people of the world.

【Keyword】China's food and nutrients, based in Europe, serves the people around the world

【Discussion】

I. Poland is located in the core area of China and Europe. It is an important hub for China and theEuropean Union to   carry out cultural exchanges, academic cooperation and health industry docking. The core positioning of the base is:

1. The Sino-European food and nutrition academic exchange platform is connected with the European nutrition and public health system, and the Chinese theory of the same origin of medicine and food is internationalised and standardised in modern scientific language, so as to eliminate the cognitive barriers between the East and the West.

2. The overseas science popularisation and dissemination base of food and medicine quality systematically disseminates the Chinese health concept of "discriminating and giving food, diet to prevent disease, balance of yin and yang, and prevention before the disease".

3. The Sino-European health industry transformation cooperation window will promote China's compliant, safe and mature diet plan, diet system and non-drug intervention technology to Europe, and realise local adaptation.

II. The core work content of the base

1. The culture of food and nourishment is correct and innovative, and systematically sorts out the theory of traditional Chinese medicinal food of the same origin, four-season food and nourishment, physical diet therapy, and the diet intervention system of chronic diseases, removes the dross, retains the essence, and standardises it, and forms an academic content system that can be understood, trusted and promoted in Europe.

2. China-Europe academic exchange and mutual learning, carry out joint seminars, joint project construction, and talent exchange visits with European universities, nutrition societies and public health institutions. Relying on the academic project of "Scientific Diet Empowering Health" of theShanghai Social Federation, the research results of Chinese diet,   nutrition and disease prevention and control are exported to Europe to improve the country of Chinese diet and nutrition. International academic discourse.

3. Overseas sub-health and chronic disease diet intervention has been implemented. For European people's high-fat diet, metabolic disorders, obesity, immune imbalance, stress-based sub-health and other problems, China's mature diet intervention scheme has been introduced to achieve pre-disease prevention, physique optimisation and health maintenance with gentle, safe and sustainable diet.

4. Establish a two-way health science popularisation system between China and Europe, carry out normalised food science popularization for overseas people, break the West's stereotype of oriental diet culture, and let the world see that Chinese food is not a partial method, but a complete system, logically scientific, and a public health wisdom that has been verified for thousands of years.

III. Innovative value: Let China's food and nourishment benefit all mankind

1. Exporting the Chinese plan of "non-drug intervention for diseases", the global medical system generally focusses on treatment and neglects prevention. The biggest advantage of China's diet is that it takes food as medicine, diet to adjust diseases, and nourishment. It is low-cost, safe and popular, which perfectly meets the global needs of disease

prevention and control.

2. Build a new paradigm of mutual learning between China and Europe's health civilisation. In the past, international health exchanges were mostly one-way input of Western theories. This base realises the export of China's food and nutrition wisdom to the outside world, forming a new pattern of complementarity, interoperability and mutual integration of Eastern and Western nutrition cultures.

3. Help a healthy China move towards a healthy world, upgrade from "single national health" to human public health services, let Chinese food culture become an important part of global disease intervention and prevention, and truly realise "Chinese wisdom, benefit mankind".

【Summary】There is a way to eat, and there is no way to health. Culture is created and benefits mankind. The Polish base of China-Europe food and health promotion and development will always be based on the purpose of upholding, innovation, dissemination and inclusiveness, cultivate China-Europe health cooperation, continue to export scientific, systematic and authoritative Chinese food and health plans, so that China's thousand-year-old food and health wisdom can benefit people around the world, and contribute to global disease prevention and control and human health and

well-being. Strength!

Address: Conference Room of Shanghai Food Culture Research Association Meeting

Time: September 17, 2026

审撰 ：食药物质 健康中国栏目组  愚晏

摄影 ：冯赟超  陈金宝

翻译 ：国际食药物质与健康产业联盟 执行秘书长  孙丽

校对：国际疾病非药物干预科学应用联盟（中国代表处）执行秘书长 吴玲